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Viral TikTok Raw Carrot Ribbon Salad with Sesame Lime Dressing

Close-up of a vibrant raw carrot salad made with shaved carrot ribbons, coated in dressing, and topped with green onions and black sesame seeds.
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You make this fresh, crunchy raw carrot salad in minutes. It features thin carrot ribbons tossed in a tangy Asian-inspired lime and sesame dressing. This recipe is quick, requires no cooking, and fits well into meal prep.

Ingredients

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  • 4 large carrots, peeled
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon fresh lime juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon toasted sesame seeds
  • 1 green onion, thinly sliced (for garnish)

Instructions

  1. Prepare the carrots: Use a vegetable peeler to shave the carrots into long, thin ribbons. Stop when you reach the core. Place the ribbons in a medium bowl.
  2. Make the dressing: In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, lime juice, Dijon mustard, and red pepper flakes, if using. Mix until the honey dissolves.
  3. Dress the salad: Pour the dressing over the carrot ribbons. Add the toasted sesame seeds.
  4. Toss gently to coat all the ribbons evenly.
  5. Let the salad sit for 5 minutes to allow the flavors to meld.
  6. Garnish with sliced green onion before serving.

Notes

  • To create thin ribbons, use a standard vegetable peeler on the length of the carrot. For a finer texture, you can use a mandoline slicer with a julienne blade.
  • This salad is best eaten the day it is made for maximum crunch, but it holds up well for 1-2 days in the refrigerator.
  • If you are focusing on hormone balance, ensure you use high-quality olive oil or avocado oil instead of sesame oil in the dressing, or use a mix of both.

Nutrition

Find it online: https://littlekitchendiary.com/raw-carrot-salad-recipe-tiktok-easy/